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Traditional martial artists and those who love kobudo likely have a strong interest in the bo staff. Scores of empty hand skills can be attained through mastery of the bo staff. One other incredible benefit surrounds training the bo staff. The nature of the weapon makes it relevant to modern times. Unlike a sword, there are more direct practical applications to be found with the bo staff. It's mainly a defensive weapon for use in martial arts or karate.These practical benefits and applications,

Nunchucks are an ancient Martial Arts weapon, whose complete origin is actually unknown, though many theories exist between different cultures. The Nunchuck, or more correctly known by the Martial Artist as Nunchaku, is an excellent training weapon that helps improve one’s posture and develops quicker hand movements. Nunchaku's still one of the most common and used weapons of a Martial Artist.STRIKINGThere 4 types of strikes used with the Nunchaku: Horizontal Strike: You would simply grab one en